Josh" WOD - For Time: 21 Overhead Squats (95/65 lb); 42 Pull-Ups; 15 Overhead Squats (95/65 lb); 30 Pull-Ups; 9 Overhead Squats (95/65 l… | Hero wod, Wod, Pull ups
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Ledesma” WOD
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Ledesma” WOD
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Fitness HQ
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CrossFit - "Lynne" with Kristan Clever and Dave Lipson - YouTube
![The CrossFit Hero WODs in Alphabetical Order [With PDF] - Fittest Travel](http://static1.squarespace.com/static/56e487181d07c0743d227289/56f9ccd01d07c04beec36c95/5ca510508165f5ac2327f267/1697230080709/Untitled+design.png?format=1500w "The CrossFit Hero WODs in Alphabetical Order [With PDF] - Fittest Travel")
The CrossFit Hero WODs in Alphabetical Order [With PDF] - Fittest Travel
:max_bytes(150000):strip_icc()/crossfit-hero-wod-5903eb9c3df78c5456a8f0e8.jpg "100+ CrossFit Hero WODs: Everything You Need to Know")
100+ CrossFit Hero WODs: Everything You Need to Know
Hero WODs
